From her very first visit with Dr. Miles, Samantha Lewis was impressed with how diligent and approachable she was. “Dr. Miles has been a great doctor. She is always attentive and listens to everything I say. She’s very easy to work with,” she shares. There’s no question why she chose Dr. Miles to deliver both of her children. Samantha also notes that Dr. Miles was very comforting throughout her pregnancy, adding “I was blessed because my pregnancy was easy. Dr.

Our Nutritional Services Manager, DeCleasha Martin, CDM, CFPP, shared her favorite taco recipe with us for National Taco Day! Follow her recipe below for a yummy taco meal!

Bulgogi bbq pork tacos with charred tomatillo sesame sauce & spring onion slaw

These are Mexican-Korean fusion food at its best. They may even be one of my very favorite tacos. For me, it's all about that tomatillo sauce!

 prep time 15 minutes

 cook time 15 minutes

 total time 1 hour 30 minutes

 servings 6 servings

 calories 507 kcal

Vacations, barbecues, pool days…these are just a few of the great things that come with the summer season. While there are many fun aspects of summer, it is the peak time for ultraviolet (UV) exposure. The sun’s UV rays can cause harmful damage to your skin if you aren’t using proper protection. Amber Reinecke, PA-C with Utica Park Clinic in Cushing, shares how you can best protect you and your family from too much sun.