October 2018 | Hillcrest Hospital Cushing

25 Oct

DeCleasha Martin's French Pumpkin Soup

Submitted by ahs-admin on Thu, 10/25/2018 - 13:30

DeCleasha Martin, CDM, CFPP, our Nutritional Services Manager shared her favorite French Pumpkin Soup Recipe for #NationalPumpkinDay!

This Traditional French Pumpkin Soup Recipe is one such classic It is so, so easy to make, and the soup also freezes so well, you will soon be eating it year round. And, it is also extremely healthy and nutritious, so what is not to like about it.

24 Oct

Breathe In, Breathe Out

Submitted by ahs-admin on Wed, 10/24/2018 - 10:19

We spoke with Lindsey Wilson, registered nurse at Hillcrest Hospital Cushing, who is the nurse navigator for the Lung Cancer Screening Program. Lindsey shared what her role entails, some advice to keep your lungs healthy and why it’s important to have a month dedicated to lung health.

23 Oct

Six of the Best Fruits and Vegetables to Buy Organic on a Budget

Submitted by ahs-admin on Tue, 10/23/2018 - 14:52

When you hear the word organic, you often think “expensive”. But you can still eat organic on a budget by being smart about what you’re buying! Prioritize by buying fruits and vegetables you incorporate regularly into your diet. Do you only eat grapes every once in a while but eat strawberries daily? Buy the strawberries organic rather than the grapes. You can skip the organic section for bananas, avocados and oranges as their skin protects them from pesticides you may ingest (but still be sure to thoroughly wash them before eating).

19 Oct

Delivering with Dr. Miles

Submitted by ahs-admin on Fri, 10/19/2018 - 13:54

From her very first visit with Dr. Miles, Samantha Lewis was impressed with how diligent and approachable she was. “Dr. Miles has been a great doctor. She is always attentive and listens to everything I say. She’s very easy to work with,” she shares. There’s no question why she chose Dr. Miles to deliver both of her children. Samantha also notes that Dr. Miles was very comforting throughout her pregnancy, adding “I was blessed because my pregnancy was easy. Dr.

09 Oct

Delivering Happy Birth Days Again

Submitted by ahs-admin on Tue, 10/09/2018 - 15:06

Dr. Amanda Miles is excited to get back into the swing of things with Hillcrest Hospital Cushing’s OB unit now that it is offically reopened. She recently came back to her practice after being out for the delivery of her twins, Magnolia and Oliver.

04 Oct

National Taco Day: DeCleasha Martin's BBQ Pork Tacos

Submitted by ahs-admin on Thu, 10/04/2018 - 16:55

Our Nutritional Services Manager, DeCleasha Martin, CDM, CFPP, shared her favorite taco recipe with us for National Taco Day! Follow her recipe below for a yummy taco meal!

Bulgogi bbq pork tacos with charred tomatillo sesame sauce & spring onion slaw

These are Mexican-Korean fusion food at its best. They may even be one of my very favorite tacos. For me, it's all about that tomatillo sauce!

prep time 15 minutes

cook time 15 minutes

total time 1 hour 30 minutes

servings 6 servings

calories 507 kcal